One of the greatest struggles that faces people caring for a loved one, is guilt. Sometimes, you just want to put your head in a box and hide your face: you feel guilty about tiny mistakes, you feel guilty about needing a break, you even feel guilty about being tired.
Before you know where you are, you are feeling guilty about being burnt out and too ill to care for someone you love.
Anxiety about caring for others must not stop you from caring for yourself. CROSSROADS was set up to help you and our trained, police-checked care support workers are here to help you take a break. Please email us HERE or phone 01865-260280 and look after yourself.